Are you looking to relax, regenerate your mind and body? The Sleep & Wellness stay in Hue, Vietnam offers the perfect opportunity to recharge your batteries. This exclusive 5 -day stay combines yoga, meditation, ayurvedic care and spa services to help you revitalize. Surrounded by the tranquility of Hue, this stay is designed to reconnect with yourself and find your balance.

Why choose a well-being stay in Hue? 

Hue, the ancient capital of Vietnam, is a city both rich in history and natural beauty. Located along the perfume river and surrounded by green landscapes, Hue offers the ideal setting for a wellness stay. Whether you are looking for better sleep, deep relaxation or mental clarity, this well-being stay in Hue is designed to regenerate body and mind.

What is included in the 5 -day Sleep & Wellness stay:

Day 1: Arrival & Introduction to the sleep program

• Arrival & reception: Registration and personal consultation to adapt the stay to your needs.

• Ayurvedic care: Enjoy a bath Onsen d'Alba Wellness Valley and a Ayurvedic therapy with four hands To relax.

• Yoga Nidra: Session of Yoga Nidra After dinner to release stress and relax.

• Chamomile infusion: An infusion of soothing chamomile before going to bed.

Day 2: Yoga, Meditation & Ayurvedic care

• Yoga & morning meditation: Aquatic meditation followed by a session yoga To start the day off right.

• Breathwork & onsen: Session of Breathwork followed by a moment of relaxation in Onsen baths.

• Shirodara care: Treatment Shirodara To relieve stress and clarify the mind.

• Qigong & tea break: Enjoy a break with a tea Binh year and a session of Qigong.

• Dinner & relaxation: A balanced dinner followed by moments of relaxation.

Day 3: Relaxation & reflexology

• Morning yoga: Start the day with JAL Neti Kriya (cleaning technique) followed by a session yoga.

• Breathwork: Practice again Breathwork To release tensions.

• Onsen & spa: Relax with a Bath Onsen and a repair spa treatment.

• Yin yoga & trataka meditation: Session of Yin yoga And Trataka Meditation To find the inner balance.

• Feet reflexology & chamomile: Take advantage of Feet reflexology and an infusion of chamomile before sleeping.

Day 4: hike, tai chi & regenerating care

• Mountain hike: Start the day with a mountain hike, then have breakfast at your convenience.

• Tai Chi & onsen: Take part in a session of Tai Chi followed by a moment of relaxation in Onsen baths.

• Shirodara care: Relax with another Shirodara treatment.

• Yoga session: Take part in a last yoga session In the evening to release your tensions.

• Feet reflexology & chamomile: Enjoy moments of relaxation with Feet reflexology and a chamomile infusion before night.

Day 5: Final Yoga & Departure

• Breathwork & Yoga: Start the day with a Breathwork session followed by a yoga To conclude your wellness journey.

• Starting ritual: Take part in a soothing starting ritual and take advantage of your last moment of relaxation.

• Breakfast & departure: Take a last breakfast before you leave for Hue International Airport or the city center.

Why Hue is the ideal place for your well-being stay

Hue offers a perfect combination of natural beauty and culture, which makes it the ideal place for a well-being stay. From the Alba Wellness Valley , a wellness center recognized for its onsen baths and its Ayurvedic care, to the majestic river of perfumes , Hue offers a soothing environment for relaxation and regeneration. If you want to improve your sleep, reduce stress or do a mental detoxification, Hue is the perfect place to recharge your batteries.

Book your Sleep & Wellness stay in Hue today

For € 800.00 , enjoy 5 days of yoga, meditation, spa treatments and a personalized welcome in the heart of Hue. This stay will leave you revitalized, balanced and ready to approach life with a new inner calm.

Start date: July 21, 2025
Duration: 5 days
Price: € 800.00

Ready to reconnect with yourself?

If you are looking for a way to escape the stress of daily life and find your balance, the Sleep & Wellness stay in Hue is exactly what you need. Do not miss this opportunity to discover the best of well-being in Vietnam, between repairing care and soothing yoga.

Book now and start your trip to total regeneration.