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Sleep & well-being retreat in Hue-5 days of regeneration

800.00 

Number of people in a double room (min. 2)
Number of people in single room

Description

Sleep and well-being program at Hue: Live 5 days of yoga, meditations and spa care to revitalize body and mind.

Day 1: Arrival in Hué - Sleep program

14.00: Record yourself on arrival.
14.30: Take part in the retirement consultation and receive your welcome gift.
15.20: Live an onsen treatment and an Ayurvedic therapy Alba Wellness Valley with four hands.
18.00 - 20.00: Diene then practice yoga nidra.
21.00: Enjoy a chamomile infusion.
Night Hue.

Note: breakfast and lunch not included, dinner included.

Day 2: Hue: sleep program

07.00 - 08.00: Start with an aquatic meditation followed by a yoga session.
09.30: Take your breakfast wherever and when you wish *.
11.30: Take advantage of a Breathwork session and an onsen moment.
13.30-15.00: Treat yourself to a shirodara treatment, then a binh an and qigong tea break.
18.00: Take part in the dinner.
Night Hue.

Note: Breakfast included, lunch not included, dinner included.

Day 3: Hue: sleep program

07.00 - 08.00: Make Jal Neti Kriya followed by a yoga session.
09.30: Savor your breakfast where and when you wish *.
11.30: Live a new Breathwork session.
14.20-15.00: Relax during an onsen & spa *treatment.
17.00: Take part in a Yin Yoga session and a Trataka meditation.
18.30: DIFEZ.
19.00-21.00: Treat yourself to a plantar reflexology, a sound meditation and then an infusion of chamomile.
Night Hue.

Note: Breakfast included, lunch not included, dinner included.

Day 4: Hue: sleep program 

07.00-09.30: Go for a mountain hike, then have your breakfast where and when you wish *.
11.30 - 12.50: Practice Tai Chi then take advantage of a moment onsen.
13.50 - 16.00: benefit from a shirodara treatment and finish with a yoga session.
18.00: DIRE.
19.00-21.00: Treat yourself to a plantar reflexology, a sound meditation and then an infusion of chamomile.
Night Hue.

Note: breakfast, lunch, and dinner included.

Day 5: Hue: Sleep program - Departure

07.00 - 08.00: Make a Breathwork session followed by yoga.
09.30: Take your breakfast wherever and when you wish *.
11.00: Participate in the report of retirement and peaceful farewell ritual.
12.00: You are taken care of, then transferred to the International Airport in Hua or to the city center.

Note: Breakfast included, lunch, and dinner not included.

Accommodation

  • Alba Wellness Valley by Fusion (5 -star hotel)

Price

  • USD 1237 (1058 euro)/person - price per person of this single room route
  • USD 935 (800 euro)/person - price per person of this route in a double room/Twin

*(Euro exchange rates used in this program are estimates and are subject to fluctuations. We reserve the right to revise these rates upwards based on currency market movements).

Terms and conditions

Payment :

  • 30% deposit upon confirmation to guarantee the reservation (refundable up to 35 days before departure)
  • Balance to be paid 35 days before departure
  • Each trip is different, consult the payment and cancellation conditions, or contact us if you want to talk about it.

Cancelation :

  • Cancellation is free up to 30 days before the arrival date.
  • Then, cancellation fees of 50 % of the total amount of the reservation will be applied if the cancellation or modification is made between 29 and 21 days before arrival.
  • If the cancellation or modification is made less than 21 days from the date of arrival, the total amount of the reservation will be invoiced.
  • In the event of non-presentation, the total amount of the reservation will be billed.

Included/not included

Included :

  • Accommodation in Twin/Double Room according to the hotel list
  • Meal as mentioned in the program
  • All entry fees and mentioned visits
  • Private airport transfers (without guide)
  • English -speaking local guides in Vietnam as indicated (different guides depending on the city and the excursion)
  • All care, therapies and courses planned in the program
  • Access to all complementary activities according to the resort schedule

Not included :

  • Flight ticket to return
  • Travel insurance
  • Activities not mentioned in the program
  • Meal not mentioned in the program
  • Transport costs for not included activities (for example, personal trips outside the program)

Further information

Agency

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